Fear Nothing,
Gain Everything
We Engineer Strength Programs
We have the science behind power development
We have the technology to maximize speed

Welcome to

SHIELD is a human performance company that focuses on putting people in the best position to take control of their health, so they can succeed at anything. Here at SHIELD we focus on enhancing your overall well-being and performance to help you achieve your ultimate goals, whatever that may be.

Athletic Performance

Performance Training

Performance Training


We strive on helping each athlete reach their goals.

Team<br />
Performance

Team
Performance


We customize our programs based on your teams needs.

Youth<br />
Performance

Youth
Performance


Our program helps each young athlete reach their top performance level.

On Ice<br />
Training

On Ice
Training


SHIELD offers on-ice training for both teams and individual hockey players.

Start your

Training today

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Lifestyle Training

Group Training

Group Training


SHIELD has developed a group training program.

Personal Training

Personal Training


We believe that everyone deserves a customized plan.

Semi Private

Semi Private


SHIELD offers semi private classes so you can enjoy your workout.