SHIELD wants to help you achieve your goals regardless of what they might be. We believe that everyone deserves a customized plan that meets their needs and goals and will help them go beyond what they imagined was possible. SHIELD performance coaches seek to understand each person’s unique needs and provide personalized attention and ensure each individual meets their goals.

The design of each one-on-one training session is based on an initial consultation and previous sessions. SHIELD performance coaches will adjust plans when needed, whether it means scaling back because of injury, ramping up because a goal has been surpassed, or providing additional motivation when it’s needed most.

Contact us to schedule your free consultation.